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Flame Afrique

Okro

Okro

Regular price £6.00 GBP
Regular price Sale price £6.00 GBP
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Experience the freshness and flavor of our premium-grade okr0, handpicked at the peak of ripeness to ensure unparalleled quality. Known for its slender, vibrant green pods and distinctive taste, okro is a versatile vegetable that adds a delicious touch to a variety of dishes.

Key Features:

  1. Freshness Guaranteed: Our okro is sourced from trusted farmers who prioritize quality and freshness, ensuring you get the best of nature's bounty.
  2. Nutrient-Rich: Packed with essential vitamins and minerals, including vitamin C, vitamin K, and folate, okra offers a nutritious boost to your diet.
  3. Low in Calories, High in Fiber: A great choice for health-conscious individuals, okro is low in calories and rich in dietary fiber, promoting digestive health and satiety.

Usage Tips:

  • Cooking: Trim the ends, slice or chop as desired, and incorporate into your favorite recipes. Okro pairs well with tomatoes, onions, garlic, and spices like cumin, coriander, and turmeric.
  • Storage: Store fresh okra in a perforated plastic bag in the refrigerator for up to one week. Alternatively, blanch and freeze for longer storage.
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