Locust Beans (Iru)
Locust Beans (Iru)
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๐ฟLocust Beans (Iru) also known as ogiri or dawa dawa, is a traditional seasoning used in West African cuisine. It is made from fermented African locust beans, which are native to the region.
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Soup Base: Iru is often used as a flavoring agent in soups, particularly in dishes like egusi soup, ogbono soup, and ewedu soup. It adds depth and richness to the broth, enhancing the overall flavor profile of the soup.
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Stew Enhancer: Iru can also be added to stews to enhance their flavor. It pairs well with tomato-based stews and helps to impart a unique umami taste to the dish.
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Sauce Ingredient: Iru is a key ingredient in many traditional sauces, such as ayamase sauce (also known as designer stew) and obe ata dindin (Nigerian red stew). It adds complexity and depth to the sauce, elevating its taste.
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Vegetable Dishes: Iru can be incorporated into vegetable dishes like efo riro (Nigerian spinach stew) and gbegiri (Nigerian bean soup). It enhances the flavor of the vegetables and gives the dish a rich, earthy taste.
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Traditional Dishes: Iru is an essential ingredient in many traditional West African dishes, where it is used to add depth of flavor and authenticity to the cuisine.
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